cocoa infused rum
Food

Cocoa-Infused White Rum

When we visited KokoMana, an agri-forestry operation in Savusavu that makes artisinal chocolate, we brought back a bag of cocoa nibs to use for a home-brewed stout. A few days ago, hubby placed most of the nibs package in a cloth bag that Fijians use to hold kava powder when mixing with water. He soaked… Continue reading Cocoa-Infused White Rum

peanut garlic noodles
Food

Peanut Garlic Noodles

I made this as a post-workout meal today. It's summer here in Fiji, and the humidity and high temps are intense. I like to workout at home in natural temperatures (no AC, no fan), which means that workouts get harder during this time of year because of the conditions. It's good for building endurance. I… Continue reading Peanut Garlic Noodles

veg paneer curry
Food

Veggie and Paneer Curry

This curry is rich in flavor and full of nutrients from the veggies. Serve with a base of rice to soak up the delicious sauce. To make this dish vegan, just leave out the paneer (Indian cheese). Ingredients: 1-2 tbsp. butter1/2 onion, chopped3 small/medium potatoes, chopped1 cup water1 can coconut cream1 can chickpeas, drained1 cup… Continue reading Veggie and Paneer Curry