When you've been doing something for a long time, you naturally get used to it. It functions as repetition, day to day. Sometimes you switch to autopilot because it's so familiar. I feel that way about my workouts from time to time, which is why I make it a point to learn new moves to… Continue reading A Return to Fundamentals
Locally made kimchi, by Ou's Treat, has been regularly available at our neighorhood grocery store, and it's made it into our weeknight dinner rotation. This kimchi fried rice is easy to create, with big flavors coming from the kimchi and gochujang. Nutrition bonus: Kimchi and gochujang are fermented foods, which have probiotics that promote good… Continue reading Kimchi Fried Rice
Recipe
This is a simple vegetarian dish that's easy and nutritious for a weeknight. Toasted garlic will impart a lot of flavor to the rice, and the scrambled eggs add a light and fluffy texture to the dish. If you want this vegan style, you can leave out the eggs. Ingredients: 1 cup rice1/2 head of… Continue reading Okra Fried Rice
We went downtown to get our speargun fixed for an upcoming trip in Fiji, and we picked up some good vegetarian takeout while we were there. On the other end of the block across from the cinema, there's a food court on the second level. It's stocked with stalls that offer pretty much the same… Continue reading Vegetarian Takeout from Downtown Suva
ATB 