hiking Mt Korobaba Fiji
essay

Regaining Equilibrium

How the things you own are an expression of your lifestyle and identity; they can help you get back on track.

Basil ATB
Art, essay

Drawing: Basil

Greetings from the U.S.! We're back after a four-year stint in Fiji. I was compelled to draw the basil sitting on my kitchen counter today. I'd already removed the big leaves for recent dinners, and just a few buds are left. I wanted to capture the plant in this moment, as it pushes new shoots… Continue reading Drawing: Basil

kimchi fried rice
Food

Kimchi Fried Rice

Locally made kimchi, by Ou's Treat, has been regularly available at our neighorhood grocery store, and it's made it into our weeknight dinner rotation. This kimchi fried rice is easy to create, with big flavors coming from the kimchi and gochujang. Nutrition bonus: Kimchi and gochujang are fermented foods, which have probiotics that promote good… Continue reading Kimchi Fried Rice