Moon by ATB
Art, Music

Press Play: Before Slumber

Got some new music for you. It's a lovely little lullaby that I call "Before Slumber." Enjoy.

Ambition by ATB
Art, essay

Ambition: Make It Work for You, Not Against You

I've been thinking a lot about ambition lately, for a few reasons. I've just turned 40. Twenty-twenty has come to a close, and we're at the start of a new year. It's a time to think about new mountains to climb, starting with clear intentions. I've been ambitious since I was a kid. When you're… Continue reading Ambition: Make It Work for You, Not Against You

Garden Buddha ATB
Art, essay, garden

Garden Buddha

We bought a Buddha statue from a local chain store called Rups Big Bear (fun and useful finds at great prices!) about a year ago, and it's been a wonderful edition to our yard. I used to display it in a corner of our pool, imagining that it watches benevolently over our surroundings. I've since… Continue reading Garden Buddha

Bird on Wire ATB
Art, Music

Music for Meditation: Bird on a Wire

Illustration by Aileen Torres-Bennett Here's an original composition of mine that I recommend for meditation. I'm not a practitioner of classical meditation, but I do practice reflection regularly to understand my mental states. This practice of reflection combined with a fitness regimen helps me to (putting it generally) deal with life. As you listen to… Continue reading Music for Meditation: Bird on a Wire

Genius at Work ATB
Art, design, Products

Design: Genius at Work

Illustration by Aileen Torres-Bennett I finally did it. I created my "Genius at Work" design. I've been joking around that I'm a "genius at work" in my home office, and doing an illustration has been in the back of my mind for a few years. Why a pig? Because I may be slim and trim,… Continue reading Design: Genius at Work