Aileen Torres-Bennett Pacific Harbour Fiji
essay

A Brief Guide to Home Workouts

For me, fitness is a lifelong journey. I started incorporating exercise into my lifestyle when I was 15, and it's been a continual process of learning--understanding, intensifying, refining and branching out. I was not a kid who took immediately to exercise. What?! I have to put in effort to get a return? That was my… Continue reading A Brief Guide to Home Workouts