chickpea shake
Food

Chickpea Shake: Light Meal or Post-Workout Nutrition

I thought up of this shake this past weekend when I wanted a light lunch packed with nutrients. The weekends are typically my recovery days, when I don't workout, so I tend to eat lighter lunches then. This shake is full of carbs, protein and fiber, so it's also good post-workout food. Chickpeas are filling,… Continue reading Chickpea Shake: Light Meal or Post-Workout Nutrition