https://videopress.com/v/4ZC6WQc9?preloadContent=metadata It rains a lot in Suva. When it rains, sometimes I like to sit on our patio and watch and listen to the raindrops as they fall on the garden. It's a relaxing moment of zen.
The zen of effort. That's the zone I was in as I hiked up the Grouse Grind, a challenging 2.9-km (1.8-mi.) hike straight up Grouse Mountain with an elevation gain of 853 m (2,800 ft.). From the start, this trail, a very short drive from downtown Vancouver, is an unrelenting stairmaster, and that's what makes… Continue reading The Grouse Grind